It's never too late to start training - summer camp is just days away. CoachUp Nation has simple tips to get you motivated to create your training workout plan:
- Know and share your objective - embracing your reason for exercise motivates you and sharing it offers family and friends a chance to support and cheer you on
- Set realistic goals and be patient for results
- Spend time creating a plan and/or hire a personal coach to get you started
- Always remember to reward yourself
For more details: Motivation: 4 Tips on How to Start Training
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