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Sports, Health and You

Posted by Jordan Snider on Nov 25, 2019 5:00:51 AM

With the new year coming up and possible intentions for including a healthier life-style, you may be considering adding a sport to your child's schedule of activities.  There are so many reasons to get your child engaged in sports and RealBuzz.com shares some health and fitness benefits that playing a sport provides:

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Topics: Exercise, health, Views

3 Ways To Stay Busy When You're Injured

Posted by Jordan Snider on Feb 16, 2017 5:00:52 AM

When you live for your sport, an injury is one of the worst things that can happen to you. Here are a few suggestions of ways to keep busy when you’re counting down the days until you can play again.

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Topics: Exercise, persevere, Views, injury

5 Ways To Keep Fit Between Seasons

Posted by Jordan Snider on Feb 6, 2017 5:00:33 AM

You train hard for most of the year, work real hard on the field and end up in pretty good shape as a result. Then all of a sudden it’s the off-season and the urge to eat junk food whilst binge-watching  movies or television shows is strong, so you’ll need to work hard to stay in shape before the next season kicks off.

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Topics: Exercise, health, Views, training

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