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5 Ways To Keep Fit Between Seasons

You train hard for most of the year, work real hard on the field and end up in pretty good shape as a result. Then all of a...
February 06, 2017 05:00 AM

Topics: Exercise , health , Views , training

Off Season Training

The Season’s Over, Now What? How to Keep Up Training
May 09, 2016 11:10 AM

Topics: Views , summer , training

How To Make Fitness A Family Priority

Family time is precious these days, and that means you need to get as much out of it as possible. You might think you don’t have...
June 21, 2015 08:55 AM

Topics: parents , Views , training

110% Effort vs Rest & Recovery

March 02, 2015 09:41 AM

Topics: Views , training

Are Your Kids Learning Integrative Muscular Training?

Synopsis: Sports injuries for children can be painful, upsetting and expensive. A recent study found that a great number of them...
February 02, 2015 01:00 AM

Topics: Views , training

A Lifetime Of Fitness Can Start On The Field

Maintaining physical fitness is key to healthy adult life, and participating in sports as a child teaches great lessons that...
December 31, 2014 03:00 AM

Topics: health , Views , training

Recreational v. Select: The Best Choice For Your Child

Several factors should be considered by parents before placing youth athletes into more competitive play.
December 29, 2014 03:00 AM

Topics: Views , training

If Your Child Is Resisting Going To Practice

If your child is resisting going to practice, get to the root of the issue. Instead of allowing him to quit, find out what the...
December 22, 2014 03:00 AM

Topics: Views , training

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