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Strength Training is Essential for Volleyball Players

Christye Estes, CSCS-certified strength coach shared in a JVA blog, why all volleyball athletes need to incorporate strength...
June 27, 2017 05:58 PM

Topics: News

Can the Bat be Dead?

Just.Bats.com shares questions to help you figure out, if it is your bat that is affecting your hitting stats. Of course, you...
June 25, 2017 07:03 PM

Topics: News

Swimmers Should Train on Dryland

It's not always possible to train in a pool and it is important to workout when you are not swimming, this training can be called...
June 21, 2017 05:00 AM

Topics: News

The Synergy of Sports and Entrepreneurial Skills

See how confidence, passion, single-mindedness, leadership and resilience, some of the things that you develop while growing as a...
June 20, 2017 05:00 AM

Topics: News

Parenting Rules With Wiggle Room

Janis Meredith of USA Football suggests that some parenting rules can have some wiggle room. Parents can sometimes let down their...
June 19, 2017 05:00 AM

Topics: News

Improving Your Basketball Workout

Even Tyler Gaffaney of CoachUp Nation admits that he has gotten caught up in just "shooting around" and considering that time...
June 16, 2017 05:00 AM

Topics: News

Food Is More Than Fuel

What and when you eat is important for athletes and non-athletes alike. Nancy Clark, internationally known sports nutritionist,...
June 14, 2017 05:00 AM

Topics: News

How Are Your Layups?

This easy to follow step-by-step video can help you to improve your beginner layup skills and style. Watch it and perhaps you...
June 12, 2017 05:00 AM

Topics: News

Lucky Tennis Shots?

Have you got a couple of minutes to see some of WTA's luckiest tennis shots? If you play tennis and you practice - practice -...
June 07, 2017 09:29 PM

Topics: News

Exposure to College

The Psychology Today article, Nudges in the Wild: Merely Exposing Children to College is apropos as many of Future Stars Summer...
June 06, 2017 11:51 AM

Topics: News

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