You train hard for most of the year, work real hard on the field and end up in pretty good shape as a result. Then all of a sudden it’s the off-season and the urge to eat junk food whilst binge-watching movies or television shows is strong, so you’ll need to work hard to stay in shape before the next season kicks off.
Olympic Swimmers Work Hard In and Out of the Water
Posted by
Jordan Snider on Jun 24, 2016 12:13:34 PM
Why Free Play is Important and How to Encourage it
Posted by
Jordan Snider on Oct 15, 2015 10:00:40 AM
Are Your Kids Learning Integrative Muscular Training?
Posted by
Jordan Snider on Feb 2, 2015 1:00:55 AM
Synopsis: Sports injuries for children can be painful, upsetting and expensive. A recent study found that a great number of them can be avoided with the simple implementation of a good old fashioned workout before the game starts.
Recreational v. Select: The Best Choice For Your Child
Posted by
Jordan Snider on Dec 29, 2014 3:00:03 AM
If your child is resisting going to practice, get to the root of the issue. Instead of allowing him to quit, find out what the cause is and ask a few questions that may turn his thinking around.